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6 Safety Tips When Moving Heavy Items

By James

Safety tips when moving should be followed by all, both professionals and amateurs.

Moving heavy items is an activity that could easily lead to mistakes. When paired with sharp packing knives, and other potentially dangerous items, it may result in injury. It’s the reason many chose the hire professional movers such as the team here at Liffey Moving. We take the risks so you don’t have to.

Should you choose to undertake some heavy lifting yourself, then it's important to know at least some safety tips when moving.

Let's check them out!

Safety Tips when Moving Heavy Items

These are guidelines we live by and you should too if you choose to undertake any heavy lifting whether moving or otherwise.

1. Never attempt to lift more than you can carry

The most obvious safety tip when moving, get help rather than doing things yourself. If something seems too big or overwhelming. You are the only one who knows your body and its limitations, so pay attention to what it tells you and don't try to carry more than you are capable of.

2. Maintain a clean route

The importance of leaving a clean passage through which you can travel without having to worry about hitting any obstructions cannot be overstated while packing, hauling, or unpacking. Having a trip or fall is risky enough on its own, but when the surrounding area is cluttered with stuff, the danger is compounded.

Be careful to define and maintain a clear route while carrying heavy objects, both inside and outside. A large part of making safety a priority when lifting heavy objects is avoiding any more potential difficulties inherent in the operation.

When Liffey Moving gets to work our No.1 safety tip when moving is for a clear route. We can get the job done faster and safer when the right route.

3. Keep children and pets engaged in another location

When children and pets are around, the best thing you can do when lifting a heavy item is to keep them occupied and confined in a safe area, or to have someone look after them while you are occupied.

This is one of the most important safety tips when moving that we can give - some things are way more precious than 'stuff'.

4. Consider your options before you lift

Plan for the lift..

What will be the final destination of the load? Do you need assistance with the load? Is there any equipment you might utilize to assist with the lift, such as a conveyor system, that you could use? Get rid of any stumbling blocks, such as unused packing papers.

Consider placing the weight halfway on a table or bench to let you adjust your grasp on it during lengthy lifts, such as those from the ground to shoulder height.

5. A tight grip from the waist

As much as possible, raise while keeping the weight near to the waist to limit back strain. Ensure that the heaviest side of the item is closest to your body.

If getting near to the weight is not feasible, consider sliding it towards your body before attempting to raise it. This is one of the best safety tips when moving to save your back.

6. Wear proper clothing

Clothing should be comfortable and controllable when you're moving heavy items but avoid baggy clothes. Maintain your comfort by dressing in flexible, breathable, and weather-appropriate clothing for the conditions, and be sure to wear footwear that gives the best support possible.


Keep yourself safe while moving by following these safety tips when moving big objects. Moving involves both planning and practical wisdom.

Follow these safety tips when moving to make sure you're doing all you can to avoid accidents and injuries, particularly if you have children with you.

However, if you are looking for a mover in New York to help you - contact us now for a free consultation and quote for your move.

Article written by James

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