6 Safety Tips When Moving Heavy Items

By Eoin D on 11/01/2021

Safety tips when moving should be followed by all, both professionals and amateurs.

As you may assume, moving heavy items is an activity that could easily lead to mistakes. When paired with sharp packing knives, and other potentially dangerous items, it may result in significant hazards such as back injury. It’s the reason many chose the hire professional movers such as the team here at Liffey Moving. We take the risks so you don’t have to. Our experience and knowledge also ensure that our safety record is impeccable. These safety tips when moving are for those who choose to undertake any heavy lifting activity.

Should, you choose to undertake some heavy lifting yourself, then it's important to know at least some safety tips when moving.

Protecting your children and pets should they be around is incredibly important. Our little ones have a habit of finding themselves in precarious situations at the best of times. Following these safety tips when moving will protect both you and them.

You should not carry any heavy lifting without first gaining a thorough awareness of basic moving safety precautions.

Let's check them out!

Safety Tips when Moving Heavy Items And/or When Children are Around

These are guidelines we live by and you should too if you choose to undertake any heavy lifting whether moving or otherwise.

1-Never attempt to lift more than you can carry

The most obvious safety tip when moving, get help rather than doing things yourself. If something seems too big or overwhelming. You are the only one who knows your body and its limitations, so pay attention to what it tells you and don't try to carry more than you are capable of.

2-Maintain a clean route

The importance of leaving a clean passage through which you can travel without having to worry about hitting any obstructions cannot be overstated while packing, hauling, or unpacking. Having a trip or fall is risky enough on its own, but when the surrounding area is cluttered with stuff, the danger is compounded.

Be careful to define and maintain a clear route while carrying heavy objects, both inside and outside. A large part of making safety a priority when lifting heavy objects is avoiding any more potential difficulties inherent in the operation.

When Liffey Moving gets to work our No.1 safety tip when moving is for a clear route. We can get the job done faster and safer when the right route.

3-Keep children and pets engaged in another location

When your children and/or pets are around, the best thing you can do for both them and you when lifting a heavy item is to either keep them occupied and confined in a designated safe zone area or, even better, to have a friend or family member look after them while you are carrying the items. The presence of a kid running beneath your feet adds extra stress that is simply not needed.

4-Consider your options before you lift

Plan for the lift. What will be the final destination of the load? Do you need assistance with the load? Is there any equipment you might utilize to assist with the lift, such as a conveyor system, that you could use? Get rid of any stumbling blocks, such as unused packing papers. Consider placing the weight halfway on a table or bench to let you adjust your grasp on it during lengthy lifts, such as those from the ground to shoulder height.

5-Maintain a tight grip on the item at the waist

As much as possible, raise while keeping the weight near to the waist to limit back strain. Ensure that the heaviest side of the item is closest to your body. If getting near to the weight is not feasible, consider sliding it towards your body before attempting to raise it. This is one of the best safety tips when moving to save your back.

6-Wear a proper attire

Clothing should be comfortable and controllable when you're moving heavy items but avoid baggy or too-large clothing, which might lead you to trip or become difficult to move in. Maintain your comfort by dressing in flexible, breathable, and weather-appropriate clothing for the conditions, and be sure to wear footwear that gives the best degree of support possible. Flip flops and heels that are too flimsy can affect your balance and mobility, so go for sneakers or boots instead. As one of the easiest safety tips when moving to follow, you would be surprised at the number of stubbed toes we see.


Keep yourself safe while moving by following these safety tips when moving big objects. Moving involves both planning and practical wisdom. Follow the safety precautions mentioned above to make sure you're doing all you can to avoid accidents and injuries, particularly if you have children with you.

When you think it is time to call in the professionals, don’t hesitate to contact Liffey Moving. That way you don’t have to worry about the precautions as we will take care of all of the above for you.

Article written by Eoin D

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